The Jar of Life
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Is the Jar Full?
A philosophy professor once stood up before his class and placed a large empty glass jar on the table.
First, he filled the jar to the top with large stones and asked his students i...
The Evolutionary Perspective on Anxiety
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A Modern Challenge Rooted in Ancient Survival
Anxiety is a term that resonates with many of us today, often manifesting as persistent worry, nervousness, or fear.
While we commonly perceive it as a ...